Women’s health Advice from Jean Hailes

Four things you didn’t know about periods
Often shushed by society, period talk can seem like whispered ‘women’s-only’ business, a taboo topic rather than a crucial and celebrated part of women’s health. So in case you missed a menstrual memo, here are four things you may not know about periods.

Hormones: a balancing act?
The term ‘hormonal imbalance‘ gets used a lot when talking about women’s health. But what does it actually mean and what steps can you take if you feel like your hormones are ‘out of balance’?